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These delectable sandwich buns are not only delicious and nutritious, but will provide you a healthy dose of CBD to help your endocannabinoid system!

Cannabutter Sesame Sandwich Buns

IMPORTANT! Make sure you know the percentage of THC and/or CBD per gram in the flower or bud you are using. You will need this information to properly measure and dose your servings*. *Please refer to my THC/CBD Calculator to help you estimate the number of milligrams of THC and/or CBD in your recipe. See link in recipe to make your own CannaButter!

Makes 12 Rolls


  • 2 Cups Super fine flour

  • 1/2 Cup high gluten flour

  • 1/2 teaspoon Salt

  • 1/2 teaspoon Baking powder

  • 1/2 teaspoon Baking soda

  • 1 Packet Yeast Active Dry Yeast

  • 1 Cup Warm Milk (95-110º)

  • 2 Tablespoons high CBD CannaButter + 2 Tablespoons unsalted grass fed butter, softened

  • 3 Tablespoons Sugar

  • 3 tablespoons sesame seeds


  1. Preheat oven to 175ºF

  2. Combine 1/4 cup of the warm milk with yeast and a pinch of sugar. It should start to foam and bubble in about 5 minutes.

  3. Combine all dry ingredients

  4. Slowly add in the rest of the milk

  5. Cut in the softened butter and cannabutter, 1 Tablespoon at a time

  6. Knead for about 7-8 minutes until the dough easily pulls away from the bowl.

  7. Roll the dough into a ball and place in a lightly greased glass dish

  8. Cover the bowl with plastic wrap and place dough in the warm oven.Let rise for 1 hour. It should double in size

  9. Remove from bowl, Sprinkle with flour and punch down to deflate.

  10. Rolls the dough into a thick rope and cut into 12 equal parts.

  11. Roll and flatten each part into a 3″ X 6″ rectangle and fold in 1/2 over itself. Place on parchment paper lined baking sheet.

  12. Sprinkle with sesame seeds and cover. Let rise for 1 more hour (outside of the oven).

  13. Fill a medium or large baking tin 3/4 full with water and place on the oven floor. Preheat the oven to 340°F.

  14. Bake rolls for 12-15 minutes until lightly golden. Bon Appetite! ​


This Recipe Uses a ‘High CBD’ concentrated strain of Cannabis

The Canna-Butter used in this particular recipe is considered high in CBD. Thanks in part to cannabis’ legitimacy as a medical option, CBD is rivaling THC as the cannabinoid under stronger consideration. CBD is the abbreviation forcannabidiol, second only to THC when it comes to average volume. Recently, research has shown CBD to have analgesic, anti-inflammatory, and anti-anxiety properties without the psychoactive effects (the “high” or “stoned” feeling) that THC provides. CBD levels of over 4% are considered to be high.

This particular strain is named ‘Charlotte’s Web’. It is believed to be the highest CBD strain in the world and contains 20% CBD. High-CBD strain choices (whether from cannabis or agricultural hemp) makes it great for those who don’t want their medication to affect their daily activities.


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